Pastor’s Blogs

“A Definition of Mature”

Date: 11-12-14

Text: — James 5:7-9 — Be patient, then, brothers, until the Lord’s coming. See how the farmer waits for the land to yield its valuable crop and how patient he is for the autumn and spring rains. 8 You too, be patient and stand firm, because the Lord’s coming is near. 9 Don’t grumble against each other, brothers, or you will be judged. The Judge is standing at the door!  [NIV84]

The Big Idea:  Delaying gratification is a very large component of growing up and maturing.

My Thoughts: 

In this series through the Book of James, we have been focusing on “Families growing up in Wisdom.” But, what does it mean to grow up?  What does it mean to mature? Well, adding years to our age is definitely not one definition of maturing or growing up.

But, lifestyle worshipers,  have you discovered that delaying gratification is a very large component of growing up and maturing? I have, and another way to put this in a word is: Patience. The more patient we are with people, circumstances and ‘things’ the more mature we are. So, to me, the more patient I get the more mature I become….

But what is “patience”? What does this look like? Does drumming our fingers, tapping our toes and clicking our tongues need to be eliminated? I think there is a necessary element of calm in patience, don’t you. Let’s talk about what patience really is, and then maybe we can capture a little more what growing up is, don’t you think? Your thoughts?

Scriptures to Renew Your Thoughts

 And you will be hated by all for My name’s sake. But not a hair of your head shall be lost. By your patience possess your souls..

— Luke 21:17-19 (NKJV)

For this reason, since the day we heard about you, we have not stopped praying for you and asking God to fill you with the knowledge of his will through all spiritual wisdom and understanding. And we pray this in order that you may live a life worthy of the Lord and may please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and joyfully giving thanks to the Father, who has qualified you to share in the inheritance of the saints in the kingdom of light. For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins.

—Colossians 1:9-14 (NIV84)

 Lord Jesus Christ, I put You on as Slippers of Patience, In Your Name, Amen.

“What does it look like to Resist the Devil?”

Date: 11-09-14

Text: — James 4:7-10 — Submit yourselves, then, to God. Resist the devil, and he will flee from you. 8 Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. 9 Grieve, mourn and wail. Change your laughter to mourning and your joy to gloom. 10 Humble yourselves before the Lord, and he will lift you up.  [NIV84]

The Big Idea:  “But with the temptation He will also provide the way of escape, that you may be able to endure it.”

My Thoughts: 

The battle belongs to the Lord, and the human spirit is very willing to let Him have this battle, but the flesh is miserably weak to put up a fight.(Remember the sleepy apostles?) We softly drift into a deep slumbering sleep as the evil one whispers worldly lullabies that numb our souls to the war he is waging against us…. Sounds pretty grim, especially when I put it in such terms, but is this how we resist the devil?

Lifestyle worshipers, whether we resolve never to fall to a particular temptation or determine never to do “that” again, our flesh cannot stand against the wiles of the wicked one. Sounds hopeless? Not really, because “… greater is He that is in [us] than he that is in the world (1 John 4:4b KJV). For we “are from God and have overcome them” (1 John 4:4a NIV84). We do not stand in our strength, but in His. We do not stand in our armor, but His. We do not stand by our cunning but by His Grace. “No temptation has overtaken you that is not common to man. God is faithful, and He will not let you be tempted beyond your ability, but with the temptation He will also provide the way of escape, that you may be able to endure it” (1 Cor. 10:13 ESV).  Did you catch that? “The Way of Escape”!

Brothers & Sisters, no matter how we describe what it looks like to resist the devil, one thing is very certain: We must flee to the Lord Jesus Christ, the Way of Escape from any temptation that has “overtaken” us.  So, what does it look like to resist the devil? What does it look like to flee to the Lord Jesus Christ? Care to share?

Scriptures to Renew Your Thoughts

Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.

— Matthew 26:41 (NIV)

Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one body. “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.

—Ephesians 4:25-27 (NIV84)

 Now whom you forgive anything, I also forgive. For if indeed I have forgiven anything, I have forgiven that one for your sakes in the presence of Christ, lest Satan should take advantage of us; for we are not ignorant of his devices.

—2 Corinthians 2:10-11 (NKJV)

Lord Jesus Christ, I put You on as my Heavenly Armor: my Helmet of Salvation, my Breastplate of Righteousness, my Belt of Truth, my Shoes of the preparation of the Gospel of Peace, my Shield of Faith, my Sword Wielder and my Breath of Prayer. As You empower me to flee the evil desires of my youth, continue transforming me into Your likeness with ever increasing glory. In Your Name, Amen.

Pastor Mike

“What does it mean to Submit to God?”

Date: 11-08-14

Text: — James 4:7-10 — Submit yourselves, then, to God. Resist the devil, and he will flee from you. 8 Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. 9 Grieve, mourn and wail. Change your laughter to mourning and your joy to gloom. 10 Humble yourselves before the Lord, and he will lift you up.  [NIV84]

The Big Idea:  Our God deeply desires for us to follow what He has commanded because He Loves us.

My Thoughts: 

We sing, “He is Lord;” we often speak of His lordship over us, but what does it mean to submit to our Lord? Our God? James makes it clear using a military term in an urgent form in v. 7 “Submit”: “Fall in line; obey His orders.” But we cringe to think that the Holy One would do this…. But again, the Holy Spirit prompted James to use just the right word and form which necessarily implies: “willfully fall it line; choose to obey His orders.”

Do you find it as interesting as I do, Lifestyle worshipers, that James uses the word “God” and not “Lord”? I do. I think it further reinforces this free chose to submit. Our God does not demand we grovel at His feet, constantly begging for mercy. (Boy, I sure need to hear this!) No, rather our God deeply desires for us to follow Him, doing what He has commanded because He Loves us, knowing that it will go well with us and for us.

But what does it mean to submit to God? To me, it first means being available to hear from Him through prayer and His Word. In order to be available, I must make time to do this. Sometimes this requires carving out a moment here or there to read His Word, and particularly in my case, beyond sermon and Bible lesson preparation, but rather merely for my own personal edification.

How about your thoughts on what it means to “Submit to God?”  Care to share?

Scriptures to Renew Your Thoughts

To the Jews who had believed him, Jesus said, “If you hold to My teaching, you are really My disciples. Then you will know the truth, and the truth will set you free.”

— John 8:31-32 (NIV84 emphasis added)

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good.

—1 Peter 2:2-3 (NIV84)

O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You In a dry and thirsty land Where there is no water.

—Psalm 63:1 (NKJV)

Heavenly Father, as I humbly submit to You, I ask the Lord Jesus Christ to empower me through Your Holy Spirit to make time to listen to You both at a special time and throughout the day.  Lord Jesus Christ, through Your power and by Your shed blood, I confess that I have not made a diligent effort to meet with You. I have sinned grievously against You. I ask You, Lord Jesus Christ, to bear the consequences of my actions. Remove the pain and shame I have caused Your Name. Be that part of my life that has been disobedient to You. I release myself into Your hands. In Your Name, Amen.

Pastor Mike

“Essential for Deliverance”

Date: 11-07-14

Text: — James 4:7-10 — Submit yourselves, then, to God. Resist the devil, and he will flee from you. 8 Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. 9 Grieve, mourn and wail. Change your laughter to mourning and your joy to gloom. 10 Humble yourselves before the Lord, and he will lift you up.  [NIV84]

The Big Idea:  James informs us to repent and humble ourselves.

My Thoughts: 

Scripture doesn’t present a concise formula for deliverance, but this passage is the closest to such. James apparently offers three essentials to deliverance: Submit, Resist, and Draw Near (aka “Come Near”). How does one submit, resist and draw near? Well, as we keep reading, James clarifies: repent and humble ourselves…. Pretty simple, right?

If we are honest with ourselves, Lifestyle worshipers, we will humbly admit that this is not really as easy as a one, two, three formula. First, to submit to God, we need to confess that there is only One God and we are not He. Secondly, in resisting the devil, we need to consciously, actively apply opposing pressure to any form of temptation. (This is in place of trying to see how close to the line we can get without sinning.) Thirdly, drawing near to the Lord is a repentance ‘thing’. There are two possible approaches, but both end with the same result: (1) I either turn from my sin to the Lord; or (2) I turn to the Lord from my sin. The former focuses on how sinful I am, as James clearly presents in vv. 8-9; the latter focuses on how much the Lord Loves me which James hints at in v. 10, but is made clear by other passages in the Word.

So, there you have a “formula” for deliverance. Once we’ve submitted to the Lord, resisted the devil and come near to the Lord, the devil and all his minions must flee from us. They no longer have any claim to us. We are the Lord Jesus Christ’s Holy possession, sanctified and made useful for His work. Have you applied these essentials in your life? I have—many times over the years. I have found relief and release from spiritual bondage, and I know you can, too. Your thoughts?

Scriptures to Renew Your Thoughts

To the Jews who had believed him, Jesus said, “If you hold to My teaching, you are really My disciples. Then you will know the truth, and the truth will set you free.”

— John 8:31-32 (NIV84)

Put on the full armor of God so that you can take your stand against the devil’s schemes.

—Ephesians 6-11 (NIV84)

He who does what is sinful is of the devil, because the devil has been sinning from the beginning. The reason the Son of God appeared was to destroy the devil’s work.

—1 John 3:8 (NIV84)

Heavenly Father, I humbly submit to You. Lord Jesus Christ, I ask You to empower me through Your Holy Spirit to resist the evil one. I humbly draw near to You with a repentant heart: Lord Jesus Christ, through Your power and by Your shed blood, I confess _______ (those sins that have entangled me and so easily hinder me). I have sinned grievously against You. I ask You, Lord Jesus Christ, to bear the consequences of my actions. Remove the pain and shame I have caused Your Name. Be that part of my life that has been disobedient and in bondage to this ______ (these sins). I release myself into Your hands. In Your Name, Amen.

Pastor Mike

“Can We Know How Much We Are Deceived?”

Date: 11-06-14

Text: — James 4:1-3 — 1 What causes fights and quarrels among you? Don’t they come from your desires that battle within you? 2 You want something but don’t get it. You kill and covet, but you cannot have what you want. You quarrel and fight. You do not have, because you do not ask God. 3 When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures. [NIV84]

The Big Idea: I discovered yet another factor in my remedy for self-deception.

My Thoughts: 

In our walk with Jesus, can we really know how much we are deceived by this world’s system? In the passage above, James jabs some rather pointed indictments, while pulling no punches later in the verses that follow. But as we read this, is your initial response, “I don’t do any of this?” Mine was. I do not kill anyone. I really don’t covet…. Ah, but do? Is it possible that I have not because when I ask, I ask merely to spend it on my selfish pleasures (v. 3)? Good question, oh my soul; good question, indeed.

Twice in his letter, James warns us not to deceive ourselves (1:22, 26). Self-deception is very cunning. The sad truth is, we really do not know when we are deceived. (If we did, we wouldn’t be, right?) I think this is why James closes his letter with “My brothers, if one of you should wander from the truth…” (5:19 emphasis added). (The Greek word for wander has the implication of being deceived from any source.)

Lifestyle worshipers, is it important to discover how much we are or have been deceived? I think so. If the truth shall set us free, then knowing the Lord Jesus (The Truth!) more intimately will set us free from deception, be it self-delusion or other-concocted.

Several years back, for several Sundays—which seemed like months, “We don’t know how much we are deceived” kept sneaking into my sermons. I am not sure if the Holy Spirit was talking to someone else, but He sure was directly talking to me. It was shortly after this that I had an epiphany. I received a DVD in the mail asking the question: “Is America A Christian Nation.” For years I had argued it wasn’t. I had all my history books from College and high school which clearly demonstrated we were more deistic is foundation than Christian, but as the DVD unfolded with original documents to establish that America, indeed, had deep Christian roots it her founding, my worldview of this began to crumble and a melancholy grieving overtook my life for some months to follow. (In subsequent research, I had discovered that this specific aspect of history had been systematically sterilized from our text books for decades.)

Now I know to some, this would seem like a frivolous bunny trail of sorts, but for me it was a soul stirring moment. Because after this unveiling, I had to ask, “How much more was I being deceived on other subjects—civil or sacred?” Back to the Word I went!

If the Word is the Truth, and if the Holy Spirit has imbued it with the very essence of the Holy Trinity, then it naturally follows that this Word shines a bright spotlight on any deception I may be in…. So I studied the Word all the more intensely. And in doing so, I discovered yet another factor in my remedy for self-deception, and I think James is subtly telling us this: We need each other to expose our blindspots.

In Love, I need to confess my sins to my accountability team (see 5:16) in order to find healing, and part of this healing is lifting the self-deception from my life. I must practice true wisdom from above (see 4:17) by often checking in with a close confidant in order to get a ‘spiritual checkup’ as one would a physical checkup. And in Love, I must make myself available for those who have ‘wandered from the truth,’ and gentle restore such a one, who may not realized that they, too, have been deceived.

Have you discovered these same elements if addressing deception? Your thoughts?

Scriptures to Renew Your Thoughts

Jesus answered: “Watch out that no one deceives you. For many will come in my name, claiming, ‘I am the Christ,’ and will deceive.” — Matthew 24:4-5 (NIV84)

I tell you this so that no one may deceive you by fine-sounding arguments. For though I am absent from you in body, I am present with you in spirit and delight to see how orderly you are and how firm your faith in Christ is. So then, just as you received Christ Jesus as Lord, continue to live in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness —Colossians 2:4-7 (NIV84)

Do not deceive yourselves. If any one of you thinks he is wise by the standards of this age, he should become a “fool” so that he may become wise. —1 Corinthians 3: 18 (NIV84)

 

Heavenly Father, by the shed blood of Your Son, the Lord Jesus Christ, and through His power, I submit myself to You. Renew my mind. Deliver me from any deception I may be exposed to, whether it is self-imposed or not. I put You on, Lord Jesus Christ, as my Belt of Truth. Sanctify me and set me apart by this Truth: Your Word is Truth.  Be that part of my life that has been in bondage to any deception. I release myself into Your hands. In Your Name, Amen.

Pastor Mike

“A Temper’s Fuel”

Date: 11-04-14

Text: — James 4:1-3 — What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You want something but don’t get it. You kill and covet, but you cannot have what you want. You quarrel and fight. You do not have, because you do not ask God. When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures. [NIV84]

The Big Idea: Lifestyle worshipers, demanding our own way, using our temper to explode and intimidate is neither wise nor godly.

My Thoughts: 

I am fascinated that James connects ‘fights and quarrels’ (to me a flaring temper) with our “desires that battle within” us (v. 1). It appears that these desires fuel our tempers, our anger. The Greek word for ‘desire’ is where we get our word “hedonism.”  And, yes, it means the same thing: a profound sensual lust, which goes well beyond the sexual and apparently explodes into fights and quarrels.

Lifestyle worshipers, demanding our own way, using our temper to explode and intimidate is neither wise nor godly. It is, as James says of ‘earthly wisdom,’ “unspiritual, of the devil” (3:15). So one way to bridle our temper is to starve its fuel: harness, diminish or eliminate our sensual desires. What are some ways you have starved your temper’s fuel? Your thoughts?

Scriptures to Renew Your Thoughts

Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels. And the Lord’s servant must not quarrel; instead, he must be kind to everyone, able to teach, not resentful.

— 2 Timothy 2:23-24 (NIV84)

Love never gives up. Love cares more for others than for self. Love doesn’t want what it doesn’t have. Love doesn’t strut, Doesn’t have a swelled head, Doesn’t force itself on others, Isn’t always “me first,” Doesn’t fly off the handle, Doesn’t keep score of the sins of others,

—1 Corinthians 13:3-5 (The Message)

Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out

—Proverbs 17:14 (NIV84)

Heavenly Father, by the shed blood of Your Son, the Lord Jesus Christ, and through His power, I confess that I have fueled my temper by lusting after _____________ (e.g.  control and power). I have sinned grievously against You. I ask You, Lord Jesus Christ, to bear the consequences of my actions. Remove the pain and shame I have caused Your Name. Be that part of my life that has been disobedient and in bondage to this lust. I release myself into Your hands. In Your Name, Amen.

Pastor Mike

“The Healing of Confession”

Date: 11-01-14

Text: — James 5:16 — Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective.  [NIV84]

The Big Idea: I have found that in the moment of confession followed with “I forgive you,” or “you are forgiven,” there is deep soul healing.

My Thoughts: 

I have found healing in  confessing to others my sin. And as a pastor/counselor I have found that in the moment of confession followed with “I forgive you,” or “you are forgiven,” there is deep soul healing. Have you found this to be so, too?

Lifestyle worshipers, do you connect the “powerful and effective” prayer of v. 16 above to “confess your sins to each other” in this healing process? I do. But to be so vulnerable seems to have its own set of factors and wounds and awkwardness. So as public the sin so public the confession and as private the sin so private the confession. This may dispel some fears and awkwardness, but alas confessing our sins  doesn’t appear to be free of such. Or do you think the promise of healing and freedom overcomes such?

Your thoughts?

Scriptures to Renew Your Thoughts

Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.

— Matthew 5:23-24 (NIV84)

But Zacchaeus stood up and said to the Lord, “Look, Lord! Here and now I give half of my possessions to the poor, and if I have cheated anybody out of anything, I will pay back four times the amount.” Jesus said to him, “Today salvation has come to this house, because this man, too, is a son of Abraham. For the Son of Man came to seek and to save what was lost.”

—Luke 19:8-10 (NIV84)

Many of those who believed now came and openly confessed their evil deeds.

—Acts 19: 18 (NIV84)

Heavenly Father, by the shed blood of Your Son, the Lord Jesus Christ, and through His power, I confess I have been fearful of confessing those sins that need to be confessed to my brothers and sisters. I have sinned against You and denied myself the healing and freedom that comes from this confession. I ask You, Lord Jesus Christ, to bear the consequences of my actions. Remove the pain and shame I have caused Your Name. Be that part of my life that has been disobedient and in bondage to fear. I release myself into Your hands. In Your Name, Amen.

Pastor Mike

“When Do You Praise?”

Date: 10-31-14

Text: — James 5:13 —  Is any one of you in trouble? He should pray. Is anyone happy? Let him sing songs of praise. [NIV84]

The Big Idea: When we are filled with cheer, happiness, delight, we are to sing.

My Thoughts: 

Throughout this week’s devotions, I’ve been asking more questions than making statements about our walk with Jesus. I think I am following James’ lead in this week’s passage as He opens up with some questions, and because James spends the bulk of this passage on the praying, I find it interesting that we may run by this little phrase in v. 13 above: “Is anyone happy? Let him sing songs of praise.”

Lifestyle worshipers, do you? Do I? Do we sing songs of praise when we are happy? Ok, many of you know I do not like this word, “happy”, and I have my reasons, but I do understand the Word teaches this: When we are filled with cheer, happiness, delight, we are to sing…. And we are not just to sing any songs, but indeed we are to sing songs of praise.

Avoiding any triteness or pietistic theology, do we sing our praise to the Lord? “Come on everybody, stand up and sing one more ‘hallelujah’!” Your thoughts?

Scriptures to Renew Your Thoughts

Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.— Ephesians 5:1820 (NASB95)

Yet a time is coming and has now come when the true worshipers will worship the Father in spirit and truth, for they are the kind of worshipers the Father seeks. God is spirit, and His worshipers must worship in spirit and in truth.—John 4:23-24 (NIV84)

Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom, and as you sing psalms, hymns and spiritual songs with gratitude in your hearts to God. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.—Colossians 3:16-17 (NIV84)

Lord Jesus Christ, I shout for joy. You have been merciful to me and I praise Your Holy Name.

Pastor Mike

“Just Like Elijah?”

Date: 10-30-14

Text: — James 5:13 — 17 Elijah was a man just like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. 18 Again he prayed, and the heavens gave rain, and the earth produced its crops. [NIV84]

The Big Idea: James is looking passed the great acts of a prophet of God to the humble servant He called and empowered.

My Thoughts: 

Perhaps you are like me when I first read v. 17, “…a man just like us.” I read it with a little incredulity in my voice. “Yeah, right!?!” I could not imagine me on Mt. Carmel dueling the prophets of Ba’al. I could not imagine me standing up against the King and Queen of the realm…, let alone stopping or starting the rain….

Lifestyle worshipers, do you think that James is looking passed the great acts of a prophet of God to the humble servant He called and empowered? James saw a man who was afraid (1 Kings 19:3); a man who got depressed (1 Kings 19:4-5); and a man who felt he was all alone in the struggle against evil (1 Kings 19:10). Can you related to such a man as this? I know I can….

But to stop & start the rain? If the Lord is empowering me, “I can do all things through Christ who strengthens me” (Phil. 4:13 NKJV). So if not the rain, then maybe some smaller mountains can be moved. What do you think? As we finish our last day of Heartwork today, maybe taking that next step of courage to spend ourselves a little bit more today is just the first step in moving ‘the mountain’.  Your thoughts?

Scriptures to Renew Your Thoughts

Truly, truly, I say to you, whoever believes in me will also do the works that I do; and greater works than these will he do, because I am going to the Father. Whatever you ask in my name, this I will do, that the Father may be glorified in the Son. If you ask me anything in my name, I will do it.

— John 14:12-14 (ESV)

If you remain in Me and My words remain in you, ask whatever you wish, and it will be given you. This is to My Father’s glory, that you bear much fruit, showing yourselves to be My disciples.

—John 15:7-8 (NIV84)

And God is able to make all grace abound to you, so that in all things at all times, having all that you need, you will abound in every good work.

—2 Corinthians 9:8 (NIV84)

Lord Jesus Christ, make my Life a prayer to You. I know it is You Who makes my prayers effective. As I pray what the Holy Spirit prompts to pray, may I joyfully anticipate Your fulfilling these promptings In Your Name, Amen.

Pastor Mike

“When Do You Pray?

Date: 10-28-14

Text: — James 5:13 —  Is any one of you in trouble? He should pray. Is anyone happy? Let him sing songs of praise. [NIV84]

The Big Idea: Pray when we are in trouble, and praise when we are filled with cheer.

My Thoughts: 

So when do you pray? When times are tough? Or is it like you’ve got the wind knocked out of you? Sucking for any air to enter your lungs?

Sometimes when we are in trouble, it is like having the wind knocked out of us, and, yet James exhorts us to pray when we are in trouble, and praise when we are filled with cheer. Sounds like to me he’s got the bases covered.

But when it comes to getting the wind knocked out of you and no prayer comes at all, I have found that it is best to have them put their knees to their chest and blow out first. This seems to break the vacuum seal on your lungs and relaxes the diaphragm. Then they are able to inhale more readily. Now others may have found better techniques, but in the spiritual life I haven’t found a better way….

Lifestyle worshipers, first we draw our knees to our chest (literally or figuratively) in a posture of  prayer and then “exhale,” confessing any lack of faith or doubts in the Lord’s abilities to deliver us from our ‘trouble’.  Then, once I am ‘breathing’ properly, I can sing songs of praise. Have you found this technique helpful when you pray in times of trouble? Your thoughts?

Scriptures to Renew Your Thoughts

My prayer is not that you take them out of the world but that You protect them from the evil one.

— John 17:15 (NIV84)

I sought the LORD, and he answered me; He delivered me from all my fears.Those who look to Him are radiant; their faces are never covered with shame. This poor man called, and the LORD heard him; He saved him out of all his troubles. The angel of the LORD encamps around those who fear Him, and He delivers them. —Psalm  34:4-7 (NIV84)

But I pray to you, O LORD, in the time of Your favor; in Your great love, O God, answer me with Your sure salvation. Rescue me from the mire, do not let me sink; deliver me from those who hate me, from the deep waters.

—Psalm 69:13-14 (NIV84)

Lord Jesus Christ, make my Life a prayer to You. Let my mouth praise You when I am filled with cheer and joy, and call to You in my times of trouble. Keep me devoted to prayer. In Your Name, Amen.

Pastor Mike